About
Hello! I’m Rebecca, the founder of Becks Psychotherapy. My profound curiosity about human behavior has been a major driving force behind my journey into psychology. I believe in an interactive therapeutic style that goes beyond passive listening. In each session, my goal is to empower clients with tangible steps and a clear roadmap for their personal growth.
My practice is rooted in evidence-based methodologies, focusing on mindfulness meditation, cognitive-behavioral therapy (CBT), trauma-informed care, and holistic approaches. These approaches form the foundation of a safe and nurturing space where clients can delve into their thoughts and emotions without fear of judgment.
With six years of dedicated practice in psychology, I continually evolve through ongoing learning and exploration. My commitment is to offer a compassionate and collaborative environment where clients can navigate their unique paths toward healing and self-discovery.
My Process
Initiate Contact
Feel free to connect with us to schedule your complimentary 15-minute phone consultation. This is your opportunity to delve into your requirements and have any queries addressed.
Commencement
In our first meeting, your provider will engage in a comprehensive 60-minute assessment. This serves as an introduction where we familiarize ourselves with each other and delve into your treatment objectives.
Customized Care
Collaboratively, we will formulate a tailored treatment regimen designed specifically for your individual needs and situation. Our aim is to ensure you feel supported, heard, and empowered throughout this journey.
Sustained Support
During our 45-minute sessions, we will offer ongoing assistance and direction to assist you in overcoming challenges and fostering enduring transformation.