Services
Family Therapy
Are you noticing changes in your family dynamics lately? If routine tasks feel burdensome and there’s difficulty communicating, or if family members exhibit excessive emotions like anger, fear, or sadness, it might be time to consider family therapy.
Rebecca offers support for those struggling with family relationships. Whether it’s trouble communicating, feeling disconnected, or experiencing conflicts causing stress or anger, therapy can help. I provide both in-person and remote sessions via video calling for convenience. To seek help for your family, book an appointment.
Individual Therapy
Are life’s challenges overwhelming you? Feeling stuck, anxious, or uncertain about your path? Perhaps you’re struggling to stay motivated or find happiness in your current life.
Individual therapy can be the solution to these issues. I offer compassionate support and guidance. Through collaborative sessions, we’ll address your present situation, set goals for the future, and equip you with tools to achieve them. This counseling approach focuses on replacing unhelpful behaviors with positive ones, aiding in managing depression, anxiety, and stress.
I’m here to assist you, offering both in-person and remote therapy sessions via video calling for your convenience. To start your journey towards a better life, schedule an appointment through the website
Couples Therapy
Are there challenges in your relationship with your spouse or partner? Are communication issues, financial stress, increased arguments, or trust issues impacting your connection?
I offer couple therapy to help reignite connections. My aim is to assist couples in understanding and overcoming communication barriers, fostering coping strategies, and promoting mutual understanding and compromise.
I believe in addressing emotional disconnection to restore relationships. Through mindfulness and evidence-based therapies, I equip couples with tools to enhance communication and strengthen their bond. You can schedule an appointment through the website.